It s all too easy to overestimate the size of a portion when eyeballing food and those calories add up over time.
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Shop for kitchen scales at bed bath beyond. Portion control can help you lose weight or maintain the healthy weight you already have. These dollar tree farmhouse kitchen scale can be used year round or as farmhouse decor. When you use a kitchen scale there is no mystery about your food intake.
A kitchen scale is a must have for anyone following a diet.